🧬 Biological Age

54.2

Years

🧪Telomere Length 1.08

🔬DNA Methylation 0.92

⏰Epigenetic Clock 52.4

🧬Mitochondrial 95%

📊Glycan Age 51.2

● OPTIMAL

💓 Cardiovascular

92%

Function

💉NT-proBNP 67

🩸hs-Troponin 4.1

🔥CRP-hs 0.8

🫀BP Variability 12%

📈HRV 52ms

● EXCELLENT

🧠 Neural Health

96%

Optimal

🧠BDNF 24.7

⚡NFL 2.8

🔗Tau Protein 184

💊Aβ42/40 0.061

🎯GFAP 102

● SUPERIOR

📊 Health Span

89.2

Years

⚠️Mortality Risk V.LOW

💪Frailty Index 0.12

✨Vitality Score 94

📅Pace of Aging 0.87

🎯Wellness Index 91%

● PROJECTED

⚡ Cellular Age

-3.8

Years

🔬p16INK4a LOW

🔥IL-6 1.2

📊GDF-15 624

🧬NAD+ 1.42

⚡ATP Production 89%

● YOUNGER

⚕️ Risk Score

18th

Percentile

❤️10yr CVD Risk 8.3%

🎗️Cancer Risk 12%

🍬Diabetes Risk 6.2%

🧠Dementia Risk 4.1%

🦴Fracture Risk 7.8%

● LOW RISK

Why Founders Do M_re?

⚖️

Weight

209.8 lbs

Body Fat

21.3%

BMI

30.7

Status

ACTIVE

📊 RECENT METRICS

Weight Change -5.2 lbs

Body Fat Trend -2.0%

Avg YTD Weight 188.7 lbs

BMI Category Overweight

❤️

Blood Pressure

118/66

Resting HR

73 bpm

Heart Rate

84 bpm

VO2 Max

32.4

🔬 CARDIAC METRICS

BP Status Optimal

Avg HR Month 80.3 bpm

VO2 Max Status Fair

Recovery Good

🌙

Time Asleep

6h 4m

REM Sleep

29.4%

Deep Sleep

22%

Light Sleep

45%

💤 SLEEP METRICS

Time Awake 14 min

Sleep Quality Good

Sleep Score 78/100

🏃

Steps

854

Goal

10,000

Calories In

1,299

Calories Out

🎯 ACTIVITY PROGRESS

Steps Progress 8.5%

Calorie Balance +1,242

Activity Level Low

💪

VO2 Max

32.4

Lactate

Bicep

Status

FAIR

🏆 PERFORMANCE DATA

VO2 Max Category Fair

Fitness Age 65+ years

Recovery Status Good

📊

Overall

GOOD

Trending

↑ UP

Risk Level

LOW

Score

78/100

🎯 KEY INSIGHTS

Weight Loss On Track

Cardiovascular Excellent

Activity Level Needs Work

Sleep Quality Good

Investment Tiers for Every Stage of Your Journey

Leveraging Advanced Diagnostics, Multi-Omics, Imaging, and AI-Powered Analysis to Architect Your Health Capital

Truly personalized health optimization begins with an unparalleled understanding of your unique biological landscape. Founders Health utilizes a comprehensive, multi-layered diagnostic approach, integrating cutting-edge lab work, advanced imaging, point-of-care assessments, and continuous monitoring data. Powered by FH Intelligence™, we translate this complex data into actionable insights, forming the precise blueprint for your peak performance and longevity strategy.

Learn More

Discover & Baseline

Know Your Biology

Begin your transformation with the most comprehensive health assessment available. Our AI-powered diagnostics analyze over 1,000 biomarkers to create your unique biological blueprint.

🧬 Biomarkers

1,247

⏱️ Analysis

< 24h

🎯 Accuracy

99.7%

Architect Strategy

Plan Strategically

Your data transforms into action. Our expert physicians collaborate with FH Intelligence™ to design a completely personalized optimization roadmap tailored to your goals.

📋 Protocols

🎯 Focus Areas

📈 Projected

+35%

Implement & Optimize

Achieve Results

Execute your personalized protocols with dedicated support. Real-time monitoring and expert coaching ensure optimal implementation and rapid results.

⚡ Energy

92%

💪 Performance

+27%

🧠 Cognitive

+18%

Monitor & Evolve

Sustain Impact

Continuous optimization through real-time data and adaptive protocols. Your health strategy evolves with you, ensuring sustained peak performance for decades.

📊 Daily Data

2.4K+

🎯 Goals Met

94%

⏰ BioAge

-3.8yrs

A Unified Ecosystem for
360° Health Capital

Integrating Proactive Longevity, Peak Performance, Visible Vitality, and Concierge Care

Expressing Internal Health, Externally

Amplify your internal optimization results with state-of-the-art medical aesthetics at Tempus Lounge, our integrated Belgravia partner. Services are curated to enhance skin health, support graceful aging, and utilize advanced treatments (e.g., RF Microneedling, HIFU, Regenerative Exosomes) that synergize with your vitality goals. (Membership benefits included at Elite Tiers & Founders Circle).

Explore Tempus Aesthetic Synergies

Seamless, Executive Primary Healthcare

Ensure uninterrupted, proactive primary medical care fully integrated with your longevity strategy via our strategic partnership with HarleyDoc. From enhanced access add-ons (for Discovery/Advanced members) to the all-inclusive Elite + Shield tier, benefit from unparalleled 24/7 physician support, global coordination, and peace of mind.

View Primary Care Integration Tiers

Principle

Founder-First Philosophy

We understand the unique pressures of building and scaling because we've been there. Every protocol is designed for founders who refuse to choose between health and impact.

Principle

Precision Through AI

Do M_ore with less effort. Our proprietary FH Intelligence™ transforms complex health data into actionable insights, maximizing efficiency and effectiveness.

Principle

Integrated Excellence

Seamlessly synchronizing elite medical expertise, advanced diagnostics, AI-driven analytics, and concierge care. Because doing M_ore requires M_ore integration.

Principle

Personalized Precision

Rejecting generic solutions. Every protocol is radically tailored, reverse-engineered from your unique biological data and strategic goals.

Principle

Data-Driven Results

Relentless focus on measurable outcomes. Data validates progress, demonstrates value, and drives continuous strategy refinement for maximal efficacy.

Principle

Uncompromising Trust

Ironclad confidentiality, scientific rigor, and unwavering ethical conduct are fundamental. We build transparent, dependable partnerships.

Principle

Continuous Innovation

Vigilantly seeking, evaluating, and integrating only the most effective, evidence-based advancements in performance and longevity science.

Principle

Empowering Partnership

Equipping you with decisive insights and actionable intelligence, fostering informed autonomy and co-ownership of your health optimization journey.

The Limitations of Reactive Care:

Standard health screenings often focus on detecting disease after it develops. They miss subtle imbalances, early risk factors, and optimization opportunities crucial for high performers.

The Founders Health Advantage:

We go deeper. Our proactive diagnostic strategy aims to:
Establish a Precise Baseline: Your unique starting point across key biological systems.
Identify Early Risks: Detect potential issues (cardiovascular, metabolic, cancer signals) long before symptoms appear.
Uncover Optimization Potential: Pinpoint areas for enhancing cognitive function, energy, resilience, and health span.
Personalize Interventions: Ensure therapies and lifestyle adjustments are accurately targeted based on your specific data, not generic guidelines.

We don't just look for disease; we engineer optimal function.

Personalized Test
Selection:

AI risk stratification models help tailor the most relevant diagnostic tests for you.

Data Integration &
Correlation:

FH Intelligence™ synthesizes vast amounts of data from all sources (labs, imaging, wearables, intake)
to uncover complex patterns conventional analysis might miss.

Interpretation
Support:

AI provides decision support by highlighting statistically significant findings, comparing results to optimal longevity benchmarks, and drafting initial interpretive points for clinician review.